If you know you’re among the 73 million with this condition, then you’ve probably spent time educating yourself about the matter. That’s a smart idea because hypertension is more serious than most people realize.
The Seriousness of Very High Blood Pressure
Hypertension is a leading cause of stroke and heart disease – both of which are potentially fatal. The condition is deadly, and you should take it seriously. However, hypertension takes a toll on your peace of mind when you worry constantly about a heart attack or stroke.
There are several myths that – if you believe them – will cause you stress and mental anguish. Learn the truth about the following myths and rest your weary mind:
Myth 1. A migraine headache indicates a stroke.
This myth is popular among people with and without hypertension. It’s true that a bad headache can mean you’re having a stroke – but it’s unlikely if you’re on pressure medication or are taking steps to keep your pressure under control.
The “migraine equals stroke” myth became popular following the death of President Franklin Roosevelt in 1945. He complained of a terrible headache, and died shortly afterwards from a massive stroke.
Roosevelt learned of his hypertension in 1937 – and his pressure sometimes went as high as 260/150. It’s important to know that Roosevelt had several additional illnesses – including bronchitis, congestive heart failure and paralysis from polio.
A healthy pressure is between 120/80 and 90/60. The president’s numbers were abnormally high – even for a person with hypertension. People on modern hypertension medication rarely see such huge blood pressure readings.
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